five-day live intensive practice series to fortify yourself for hard conversations during the holidays
Why This 5-Day Workshop Is Transformative:
Guidance from a diverse lens: we are a trio of Black, Brown, and white Nonviolent Communication (NVC) practitioners coming together with shared and unique perspectives to ensure a complex discussion and nuanced practice opportunity
Community-built connection: you will share practice space with experienced community builders, sharing wisdom and insights from lived experience
Tangible Steps: we will explore communication strategies that foster trust and genuine relationships even amidst conflict
This is for you if…
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You struggle to stay regulated when surrounded by family/ friends/ colleagues (anyone!) that triggers you
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You seek to be seen, to be understood, to be known (and to see, understand, and know!)…even when you disagree
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You want to transform conflict into connection
What’s included?
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Ongoing Replay from 2023 (five days with two cohort times were recorded) filled with Nonviolent Communication (NVC) learning and practice opportunities
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opportunity to be in community with diverse voices and perspectives
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Workshop Workbook and NVC Resources
- Five live processing sessions with myisha, Mitzi, and Jen to unpack and practice what you learned in the recordings!
When are the live processing sessions?
Daily, Monday December 16th - Friday December 20th @ 4pm PT / 7pm ET for 90-minutes
Who is guiding?
myisha t hill | Healer. Author. Speaker. Coach. Optimist.
Mitzi Magdaleno | Dancer. Performer. Coach. Creative. Guide
Jen Gergen | Nonviolent Communication Practice Guide
[image description: a checkered tablecloth with talking bubbles in cardboard and wrinkled paper coming from each side say: "The holidays (or any time we commune!) can be a magical and painful dichotomy of joy and grief, connection and division." & "Join this five-day intensive practice series to fortify yourself, so that you can handle the full spectrum of the experience, set boundaries, and maybe (just maybe) connect with your family a little bit more."]